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Podcast: Good Humans with Cooper Chapman
Episode: #111 Nigel Beach - Human Performance Specialist
Description: I loved every minute of this chat with my good friend Nigel Beach.He grew up in New Zealand and knew from a young age he wanted to be a physiotherapist. After travelling the world and meeting his beautiful wife he settled back in NZ and now is a leader of his profession.In this chat we spoke about many ways to reduce inflammation and how this can have a positive effect on our mental health and overall wellbeing and life.A few key topics in this chatGrowing...