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Good Humans with Cooper Chapman

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1...

1% Pod — The Best Feedback And Advice Our Community Has Recieved.

13 mins; March 31, 2026

#241 Tahlia Kennedy — Growing Tech Startup Kinso From Nothing and Rewriting the Marketing Rulebook

48 mins; March 26, 2026

1% Pod — How To Switch Off On A Down Day.

16 mins; March 24, 2026

#240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate

74 hours 44 mins; March 19, 2026

1% Pod — My hidden talents you don't know about...

11 mins; March 17, 2026

#239 Thomas Herman — The Wakeboarder Who Landed the Impossible Triple Flip

52 mins; March 12, 2026

1% Pod — The Projects Our Community Are Working On.

15 mins; March 10, 2026

#238 Elle Halliwell — 48 Hours, Two Life-Changing Discoveries: Cancer and Pregnancy.

61 hours 28 mins; March 05, 2026

1% Pod — The Charities That Matter Most to Our Community

14 mins; March 03, 2026

#237 Rochelle Fox - Becoming Magnetic to Your Dreams Through Meditation

45 mins; February 26, 2026

1% Pod - The best date night ideas!

11 mins; February 24, 2026

#236 Josh Levey — One month. 7,000 Waves. $100,000 Raised. One Big Purpose.

58 mins; February 19, 2026

#235 Nigel Beach — Simple Home Changes That Help You Feel Calm Again.

57 mins; February 12, 2026

1% Pod — The Restaurants Our Community Can’t Stop Talking About

14 mins; February 10, 2026

#234 Dr. Steven Lu — From ICU to Prevention: What a Heart Surgeon Wishes Everyone Knew About Their Health

92 hours 27 mins; February 05, 2026

1% Pod — Episode 200!! Meet Andrew, 1% Good Club community member

30 mins; February 03, 2026

#233 Thomas Fancutt — 10 Months Doping Ban, “The Mistake That Nearly Ended My Professional Tennis Career”

81 hours 9 mins; January 29, 2026

1% Pod - Stop Avoiding It. Start Feeling Better.

13 mins; January 27, 2026

#232 Lockie Welch — Addiction, Healing and Spending a Month Becoming a Monk.

69 hours 54 mins; January 22, 2026

1% Pod - Daily Habits That Teach Your Body Calm and Your Mind Clarity

13 mins; January 20, 2026

#231 Ole Hill on Hypnosis, Goal Setting and Starting 2026 With Intention

57 mins; January 15, 2026

1% Pod - Welcome to 2026! Best books to read this year....

14 mins; January 13, 2026

#230 Matty Acton — Radio Host, Social Media Star, Grandpa in his 30's!

54 mins; December 18, 2025

1% Pod - Proudest moments of 2025!

16 mins; December 16, 2025

#229 Laura Miano – How to Communicate Better About Sex and Connection | Clinical Sexologist

60 hours 51 mins; December 11, 2025

1% Pod - What does it mean to be a Good Human??

13 mins; December 09, 2025

#228 Noah Wallis — Surfing with Noz on Overcoming Anxiety and Finding Freedom in the Ocean

58 mins; December 04, 2025

1% Pod — A few of our communities environmental concerns...

9 mins; December 02, 2025

#227 Dyson Heppell — Resilience, Leadership and Life Beyond the AFL

60 hours 26 mins; November 27, 2025

#226 — Blue Minds Special Bonus Episode: Live from COP30 in Belém, Brazil - United Nations Climate Change Conference

71 hours 3 mins; November 20, 2025

1% Pod — Bucket List Destinations!

15 mins; November 18, 2025

#225 Steve Chapman – Lessons from Building a Multimillion-Dollar Wellness Brand, Hyro Hydration

64 hours 28 mins; November 13, 2025

1% Pod - Digital Detox: The Break Your Mind Has Been Begging For

12 mins; November 11, 2025

#224 Bonnie Killip – Recovering from a 15 Year Eating Disorder to Freedom and Helping Others Through Hypnotherapy and Nutrition

89 hours 7 mins; November 01, 2025

1% Pod - Someone I Couldn't Live Without

9 mins; October 28, 2025

#223 Mikel Nyholt – Overcoming Burnout: Healing a Chronic Autoimmune Disease

86 hours 12 mins; October 23, 2025

1% Pod — Less Phone, More Presence: My 1% Focus This Week

14 mins; October 21, 2025

#222 Rick Brennan — From World Champion Bodybuilder to Wrongful Accusation and Redemption

75 hours 19 mins; October 19, 2025

1% Pod - Discovering places that leave you in awe.

13 mins; October 14, 2025

#221 - 1% Good Club Gold Coast Book Launch - Cooper Chapman live with Sophia Chapman

48 mins; October 09, 2025

1% Pod - Sporting Moments I’ll Never Forget

11 mins; October 07, 2025

#220 Belle Brockhoff – Three-Time Olympian, Setbacks, and Mental Strength

66 hours 56 mins; October 02, 2025

1% Pod - TODAY I BECAME A PUBLISHED AUTHOR!!!

15 mins; September 30, 2025

#219 Hugo Toovey - Australian Army Major, Double Cancer Survivor, 25 Stay Alive Charity Founder

97 hours 25 mins; September 25, 2025

1% Pod - One Habit. One Massive Transformation.

14 mins; September 23, 2025

218 Harry Garside – Boxing Glory, Celebrity Jungle & False Accusations

66 hours 26 mins; September 18, 2025

1% Pod — 1% Good Club Dream Jobs + Harry Garside Preview

18 mins; September 16, 2025

#217 Dr Anthea Todd – Womens Health Expert + 4 Fundamentals of Health

67 hours 35 mins; September 11, 2025

1% Pod - The 3 Habits I’ll Never Quit (Even When Life Gets Busy)

12 mins; September 09, 2025

#216 Davey Lloyd – Tradie Life, Reality TV, and Overcoming Addiction

78 hours 27 mins; September 04, 2025

1% Pod - Healing your Nervous System

14 mins; September 02, 2025

#215 Jian Wong Yen – Building Cold Nips and Hitchhiking Europe on €10 a Day

76 hours 43 mins; August 28, 2025

1% Pod - Gratitude Literally Changed My Brain

13 mins; August 26, 2025

#214 Tim O’Sullivan — From Hangovers to Hustle — The Entrepreneur Behind Bae Juice

76 hours 28 mins; August 21, 2025

1% Pod - The Real Reason I Meditate (It’s Not What You Think)

13 mins; August 19, 2025

#213 Brayden Ainsworth - AFL Career, Eating Disorder Recovery & Mental Health Mission

67 hours 34 mins; August 14, 2025

1% Pod - What Responsibility Means to Me (And Why It Matters)

14 mins; August 12, 2025

#212 Dr. Tyler Panzner PH.D. — Your DNA Holds the Key to Better Health!

74 hours 39 mins; August 07, 2025

1% Pod - Who Would You Be for One Day — and Why?

17 mins; August 05, 2025

#211 Lachie Henderson — From AFL Star to Diamond Dealer – Life After 200+ Games

69 hours 16 mins; July 31, 2025

1% Pod - The perfect way to spend a month off...

9 mins; July 29, 2025

#210 Makua Rothman - From Big Wave World Champ to Overcoming Addiction and Becoming a Self-Aware Dad & Global Musician

62 hours 38 mins; July 24, 2025

1% Pod - What animal would you be?

9 mins; July 22, 2025

#209 Alana Fairchild - Awakening the Soul Through Spiritual Practice, Creativity, and Compassion.

62 hours 54 mins; July 17, 2025

1% Pod - Perfect date night ideas.

10 mins; July 15, 2025

#208 Niamh Connell - From Rock Bottom to Remission – A 1% Good Club Story

64 hours 38 mins; July 10, 2025

1% Pod - Something I thought I would never do!!

13 mins; July 08, 2025

#207 Lilly Broodbank - How Technology Is Helping Us Prepare for Disasters

47 mins; July 03, 2025

1% Pod - Traditions our community loves!

9 mins; July 01, 2025

#206 Nicka Atkins - From Surf Reports to Storm Response – The Power of Social Media in a Crisis

42 mins; June 26, 2025

1% Pod - The importance of learning about other cultures.

18 mins; June 24, 2025

#205 Andrew McCullough - How We Can All Be Better Prepared for Disasters

59 mins; June 19, 2025

1% Pod - The best way to wind down on a Sunday.

13 mins; June 17, 2025

#204 Alex Fowler - A Year of Unimaginable Challenges and Unshakable Resilience

61 hours 20 mins; June 12, 2025

1% Pod - The challenges and joys of moving houses.

12 mins; June 10, 2025

#203 Tegan Fairleigh - Content Creator with an incredible story

47 mins; June 05, 2025

1% Pod - Something I am avoiding... it might surprise you!

13 mins; June 03, 2025

#202 Kate Wilcomes - Surfing Australia High Performance Director, Ex Pro Surfer

49 mins; May 29, 2025

1% Pod - Feeling connected to your community.

14 mins; May 27, 2025

1% Pod - Stepping into FEAR.

14 mins; May 20, 2025

#201 Tim Laycock - Tech Entrepreneur, Adventure Seeker, Parea Founder

86 hours 34 mins; May 15, 2025

1% Pod - Why my Mum is so special.

14 mins; May 13, 2025

#200 Dave Chapman- My Biggest Inspiration, My Dad.

94 hours 22 mins; May 08, 2025

1% Pod - What is Success??

11 mins; May 06, 2025

#199 Corey Keats - Entreprenuer, Ampd Bros E-Bikes Founder

47 mins; May 01, 2025

1% Pod - Favourite Sporting Moments

14 mins; April 29, 2025

#198 Brooke Klower - Naturopathy, Fertility & Raising Healthier Families Naturally

71 hours 1 min; April 24, 2025

1% Pod - Surrounded by LOVE

11 mins; April 22, 2025

Blue Minds - Bonus Ep #4 - Election Preview - Series Finale

32 mins; April 21, 2025

Blue Minds - Bonus Ep #3 - The Great Ocean Road - Ft Dan Tehan + Alex Dyson

46 mins; April 21, 2025

1% Pod - My biggest achievement of 2025 so far... and maybe ever!

13 mins; April 15, 2025

Blue Minds - Bonus Ep #2 - Unpacking Politics- Local, State and Federal.

83 hours 23 mins; April 13, 2025

Blue Minds - Bonus Ep #1 - Unpacking Eco-Anxiety - A/Prof Caroline Gao

45 mins; April 10, 2025

1% Pod - A couple books you HAVE to read...

14 mins; April 08, 2025

#197 Rebecca Gawthorne - Nutritionist + Dietician - Nourishing Your Body and Mind Through Food

49 mins; April 03, 2025

1% Pod - Breath work changed my life

16 mins; April 01, 2025

1% Pod - My biggest influence..

10 mins; March 18, 2025

#196 Sarah Grynberg - Podcast Host, Author, Mindset Coach

60 hours 31 mins; March 13, 2025

1% Pod - Want to have your name published in my book!?

12 mins; March 11, 2025

#195 Dr Sarah Jane - Spinal Energetics Founder, The Viral Energy Healing Modality

62 hours 16 mins; March 06, 2025

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Good Humans with Cooper Chapman

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