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Podcast: Good Humans with Cooper Chapman
Episode: #208 Niamh Connell - From Rock Bottom to Remission – A 1% Good Club Story
Description: This episode is one of the most powerful and personal we’ve ever shared.Niamh Connell – a member of the 1% Good Club – sent me an email that left me speechless. At just 23, she was facing five autoimmune conditions, debilitating rheumatoid arthritis, and a battle with severe depression that left her physically and emotionally broken. Doctors told her it would only get worse.But after hearing my episode on Darling, Shine!, Niamh decided to try something different. Breathwork, gratitude, anti-inflammatory foods, cold therapy – she took action, one step at a time.Fast for...