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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Underrated vs Overrated: Nutrition Edition | Part 1
Description: When it comes to running performance, there are way too many variables to count and this can lead to some pretty strong opinions about what strategies work and which are a waste of your time. In today’s show, we’ll be tackling several controversial running topics and getting our expert coaches to weigh in on which are overrated or underrated. In this new format, our panel will be given a series of popular topics and tell you why they think each one is either overhyped or why you should be focusing on it if your g...