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Podcast: Over 40 Fitness Hacks
Episode: 364: Lynne Wadsworth - Navigating Health and Fitness After 40: Adjusting Pillars of Wellness and Embracing Change
Description: Navigating Health and Fitness After 40: Adjusting Pillars of Wellness and Embracing Change
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Lynne Wadsworth - Living Life Naturally Podcast
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www.holistic-healthandwellness.com
In this podcast episode, host Brad Williams from "Over 40 Fitness Hacks" interviews Lynne Wadsworth from the "Living Life Naturally" podcast. They discuss the challenges faced by individuals over 40, particularly women going through menopause, and the a...