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Podcast: AuDHD Flourishing
Episode: 07 When to Stop the Self-Help
Description: I'm a naturally growth-oriented person... however, I often find myself changing or "fixing" things that others think are a problem. What happens when I reorient to what's actually important to me?The self-help industry will happily sell us solutions, whether or not the problem was actually bothering us before we heard about it.Many of us feel like we're struggling alone. But not only are most people silently struggling, many neurodivergent folks feel that they're uniquely broken. It's such a common experience!It's totally fine to choose to change something...