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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 60: Do You Have an Obsession With “Clean Eating” or You Only Eat “Healthy Food”? ~ 3 Simple Steps to Escape the Struggle of Orthorexia
Description: Hey Sweet Friend,
I hope you had a wonderful weekend full of all the summer vibes.
As I prepped for today's show I wanted to touch on a topic that is near & dear to my heart. Why? Well because I'm seeing more & more ladies come to me with orthorexia & I spent years & years of my life struggling with the same exact thing.
According to the National Eating Disorder Association, orthorexia was deemed a term in 1998 & is the obsession with proper or "healthy" eating.
Even though orthorexia is not classified as a c...