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Podcast: FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Episode: 28 | Reset and Restore: How to Slow Down and Rejuvenate in a Fast Paced Culture
Description: Show Notes:
Do you ever find yourself on vacation and pretty quickly, you’re antsy to make plans and create some structure? Do you ever feel restless when there is an open block of time and even irritable? Are you confused why you seem to dream of unstructured free time, but as soon as you get it, you feel a little panicky and impatient, all while looking for ways to fill that time?
Maybe this is you, or maybe it’s your spouse or other loved one. If you’re curious what this is abou...