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Podcast: Well Sh*t. It really is that simple...
Episode: Episode 88 - Trauma Series: How to heal trauma and triggers
Description: Well Sh*t. It really is that simple - Episode 88 - Trauma Series: How to heal trauma and triggers is now LIVE!
Full Show notes: https://bit.ly/WellShitEpisodeGuide
*****Trigger Warning - Trauma*******
We all go through trauma in our lives. Although what happens to us isn’t our fault, the responsibility to heal from it is. In this episode we outline the steps necessary to heal from trauma, how unhealed trauma can keep affecting your life and why it’s a good idea to seek help from a professional.
In this...