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Podcast: Balance365 Life Radio
Episode: 3 Essential Body Image Shifts with Therapist Phaedra Gryz
Description: Episode Overview Join us as we welcome body image therapist Phaedra Gryz back to the Balance365 Life podcast. Phaedra has been an integral part of Balance365's growth journey, starting with us as a nutrition coaching client and then transitioning to a coaching team member. Her candid and authentic approach to body image struggles, both from her personal experience and her work as a therapist, has resonated deeply with our community. In this episode we discuss the top three recurring body image issues Phaedra sees coming up in coaching calls with our members. With her...