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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 238: Regulating our ADHD Nervous System with Psychologist Anna Daphna
Description: Tired of ADHD strategies that donβt work? Hereβs what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Anna Daphna is an ADHD and executive function coach, mentor, and psychologist based in London. She started off her career in education with the goal of giving kids a better school experience than she had herself, but eventually she felt called to psychology and pursued a psychology degree. Now, Anna combines her two passions by coaching people with ADHD using holistic and neuroscience-based strategies specifically designed for...