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Podcast: The Healthified Podcast
Episode: 69. Food and Holistic Health for Healing Heartache and Navigating Challenging Times with Laura Lea Bryant
Description: Todayβs guest is Laura Lea Bryant, a certified holistic chef and heartache consultant, with over 10 years in the wellness industry. After a divorce and several subsequent breakups, Laura Lea decided to combine her food knowledge with scientific theories on attachment, grief and romantic rejection, to create a private consulting program and body of digital resources. Laura Lea has also centered her third cookbook around the relationship between food, mindset and healing during difficult seasons. This cookbook, Recipes for an Aching Heart, just recently launched and is available on Amazon as well as most bookstores.
In our co...