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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Underrated vs Overrated: Nutrition Edition | Part 2
Description: Last week, our coaches Andie and Michael walked us through how runners should be thinking about using protein supplements and which of some commonly taken vitamins are beneficial for runners. If you have not already listened to that episode, you can find part 1 of our underrated vs overrated nutrition edition, released July 21st, on whatever platform you like to listen to your podcasts. There were a lot of great insights in that show and I highly recommend you give it a listen. This week, Andie and Michael are back to finish off this conversation on underrated vs...