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Podcast: Make Your Damn Bed
Episode: 879 || real talk || body image
Description: TW: mention of ED, diet culture, and poor body image.Lately, I've been in denial about aging and as a result, I've let my "self care" fall to shit. That includes eating vegetables, fruits, and moving (at all). But I'm figuring it out. One day at a time. In the meantime, I'm figuring out how to deal with the shame. GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN...