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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2133: The Best Way to Build the Abs, the Ideal Body Fat Percentage for Health, Convincing Others of the Benefits of Creatine & More
Description: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Attention to all social media influencers! When you comment under people’s pictures on social media ACT like you're in the gym! (1:50) The anti-health/social media movement. (10:22) The Andrew Tate litmus test. (17:43) Vicki is a boss! (22:21) Following up on Adam’s sister’s scary hit & run. (24:13) A lottery winner’s ninja move. (28:52) The decline of San Fran...