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Podcast: The Proudly Imperfect Podcast
Episode: Ep 27: Body image, trauma and listening to your inner voice with Lydia McCartney
Description: WHAT A BEAUTIFUL EPISODE, if you have ever had body image challenges, if you have ever suffered trauma, if you want to love your self more - THIS is the episode for you.
Lydia has a magical way of allowing women to feel understood and seen, during this conversation, Courtney sits down with Lydia, also known as @selflovelyida - a somatic psychotherapist from Liverpool who helps women come back home to their bodies so they find safety and connection.
She specialises in self-love and body image and is an...