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Podcast: Mind Your Hormones
Episode: 303. Creating a morning & night "routine" with a newborn
Description: In this episode I'm giving you a run down of what our current morning & night "routine" looks like with our 6 week old newborn. Some realistic expectations & really just some habits we're trying to build with her rather than a super rigid routine because things don't always go as planned with a newborn! As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access...