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Podcast: AuDHD Flourishing
Episode: 09 Asking the Right Questions
Description: It's easy for AuDHD brains to latch onto one concept of a solution, and believe it has to happen that way. But sometimes there's a deeper question or problem underneath that.As one example, many neurodivergent folks want a morning routine... but the real question under that could be "How do I feel good in the morning," or "How do I get my day started?" How do we ask the right questions to make sure we're not wasting our energy? One way to know that part of you believes you're asking the wrong...