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Podcast: Fit Disciple Podcast
Episode: Fitness Progression Made Simple Part 3: Write it Down
Description: Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential.  Instagram: https://www.instagram.com/adambraud  YouTube: https://www.youtube.com/@adambraud623  Book: https://amzn.to/3BzZLUy  Website: https://www.adambraud.com  Email me: [email protected]