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Fit Disciple Podcast
Welcome to The Fit Disciple Podcast ! Join me, Adam Braud, as I talk through faith, fitness, living a whole life, and reaching your full potential.
Welcome back to the Fit Disciple Podcast
67 hours 29 mins; March 30, 2026
Episode 114 - "Stop sprinkling Jesus on diet culture" with Torie Bartee
73 hours 34 mins; March 23, 2026
How much protein do you need?
29 mins; March 11, 2026
The True danger to Human Health
34 mins; February 24, 2026
Faith Centered Fitness with Coach JT Tapias
81 hours 37 mins; February 21, 2026
Faith Centered Fitness with Coach JT Tapias
81 hours 37 mins; February 20, 2026
The Importance of Sleep
49 mins; February 10, 2026
How to achieve any life transformation.
21 mins; February 04, 2026
Is Diet or Exercise More important for your health?
49 mins; January 29, 2026
Fasting
23 mins; January 20, 2026
Focused on the Wrong Threat
33 mins; January 17, 2026
Focused on the Wrong Threat
39 mins; January 17, 2026
Your Body is Your Responsibility
33 mins; December 23, 2025
Is Your Weight Important to Health?
33 mins; December 11, 2025
Fitness debates that never die!
31 mins; December 01, 2025
You are doing too much!
24 mins; November 13, 2025
The practice of Adaptive Faithfulness
32 mins; October 30, 2025
Do calories or food quality matter most?
33 mins; October 17, 2025
Reversing Insulin Resistance and Pre-diabetes.
30 mins; October 10, 2025
Reversing Insulin Resistance and Pre-diabetes.
19 mins; October 03, 2025
Spirituality And Habits pt.1
50 mins; September 22, 2025
Action is the Answer!
19 mins; September 03, 2025
Adam with Special Guest Mitch Osmond from DadNation
72 hours 5 mins; August 22, 2025
Your body is part of discipleship
28 mins; August 12, 2025
The largest predictor of health and longevity
28 mins; July 30, 2025
The Parable of the Sower and Your Faith & Fitness
30 mins; July 16, 2025
From strength to strength!
11 mins; June 16, 2025
Your body is your responsibility!
29 mins; June 05, 2025
Food Addiction with Coach Mary Roberts
66 hours 9 mins; May 14, 2025
Thriving in menopause
49 mins; May 08, 2025
Visible Devotion Why Fitness Is More Than Vanity!
24 mins; April 24, 2025
Carnivore diet and healing!
56 mins; April 16, 2025
Do less, but do it daily!
28 mins; April 02, 2025
Creating a Health Vision
32 mins; March 11, 2025
This Journey is too much for you
16 mins; March 04, 2025
Calories, Insulin, and Carnivore diets
66 hours 0 mins; February 16, 2025
Overcoming Resistance!
32 mins; February 06, 2025
The Pareto Principle!
20 mins; January 23, 2025
Weight Loss Drugs, yay or nay
34 mins; January 09, 2025
From Diabetic to fit Grandma! Janelles story
49 mins; December 23, 2024
Faith, Persistence, & life change
44 mins; December 13, 2024
From Trauma to Triumph with Kimberly Braud
57 mins; December 04, 2024
Brad 's transformation
38 mins; November 19, 2024
Grace and Grit!
24 mins; November 12, 2024
Discipline for Body & Soul
19 mins; October 29, 2024
The Healthy Rebellion: Taking Back Control of Your Health
20 mins; October 08, 2024
10 Reasons Why Japan Leads in Health and Longevity
39 mins; September 23, 2024
The Truth About Cholesterol, Saturated Fat, and Heart Disease
47 mins; September 17, 2024
Care For Your Body
42 mins; September 09, 2024
7 Most Researched Fitness Questions Online
28 mins; September 04, 2024
Why Spain Has The Highest Longevity in Europe
50 mins; August 26, 2024
Meat, Strength, and Full Body Training
29 mins; August 19, 2024
The Temptation of Food
35 mins; August 12, 2024
Exercise, Longevity, and Aging Well
46 mins; July 15, 2024
The Benefits of a Meat-Based Diet with Kevin Stock
61 hours 45 mins; July 09, 2024
Keys to Life Change Part 1
44 mins; July 01, 2024
The Power of Natural Movement with Erwan Le Corre
80 hours 14 mins; June 25, 2024
Sex, Marriage, and Masculinity with Mitchell Osmond
111 hours 49 mins; June 17, 2024
Honor God With Your Body: Health Tips and Biblical Insights
36 mins; June 12, 2024
How to be Strong with Jen Thompson
71 hours 59 mins; June 03, 2024
Healthy Body, Mind, and Spirit with Alisa Keeton
54 mins; May 29, 2024
How to Break Past Your Workout Plateau
38 mins; May 20, 2024
The Truth About Keto and Intermittent Fasting with Ben Azadi
56 mins; May 13, 2024
Faith and Fitness: The Spiritual Side of Physical Health
26 mins; May 07, 2024
Expert Tips for Muscle Growth with Charly Joung
66 hours 5 mins; April 30, 2024
How to Eat for Longevity
66 hours 1 min; April 22, 2024
Science-based Supplements from a Biochemist with Barton Scott Vidrine
59 mins; April 17, 2024
What is the Best Way to Lose Weight?
13 mins; April 08, 2024
Discipline, Confidence, and Ministry Leadership with Jason Parrish
83 hours 18 mins; April 02, 2024
How to Find a Professional Coach: Become Your Best
16 mins; March 25, 2024
Overcoming Food Addiction with Mary Roberts
68 hours 34 mins; March 18, 2024
Harnessing the Hawthorne Effect for Personal Growth
15 mins; March 11, 2024
Why Caring For Yourself Matters with Paul Andrew
65 hours 56 mins; March 04, 2024
How To Boost Your Testosterone
24 mins; February 28, 2024
Everything You Need To Know About Insulin Resistance
47 mins; February 20, 2024
The Importance of Fatherhood and Masculinity with Josh Lipscomb
73 hours 45 mins; February 12, 2024
How Exercise Enhances Your Overall Well-Being
45 mins; February 05, 2024
The Mindset You Need to Succeed
22 mins; January 30, 2024
Yoga, Fitness, and Holistic Health: Interview with April Hill
25 mins; January 23, 2024
Intermittent Fasting and Exercise: Should You Do It?
27 mins; January 15, 2024
Fit Body, Calm Mind, House Full of Love
38 mins; January 09, 2024
How to Lose Fat: Strategies that Really Work
25 mins; January 02, 2024
How to Plan for Fitness Success
29 mins; December 26, 2023
Stewarding Your Health for a Purposeful Life
49 mins; December 18, 2023
How to Stay Fit and Healthy While Traveling
45 mins; December 11, 2023
Does Walking Count As Exercise?
10 mins; December 04, 2023
Pastor Deryck Frye - Leadership and Physical Health
65 hours 36 mins; November 28, 2023
You Must Train Really Hard - Myths and BS Part 4
18 mins; November 20, 2023
Listen to Your Body - Myths and BS Part 3
17 mins; November 13, 2023
Men and Women Should Train Differently - Myths and BS Part 2
22 mins; November 06, 2023
The Best Diet? - Myths and BS Part 1
44 mins; October 30, 2023
Pastor Darren Nibbelink - Consistency and Self-Leadership
70 hours 56 mins; October 23, 2023
Simple Weight Loss Tips Anyone Can Do
46 mins; October 16, 2023
The Important Benefits of Doing Three 10-Minute Walks Everyday
40 mins; October 10, 2023
Dr. Andy Yarborough - Agency and Motivation
51 mins; September 11, 2023
The Foundation to Proper Exercise Technique Part 2
23 mins; September 04, 2023
The Foundation to Proper Exercise Technique Part 1
14 mins; August 28, 2023
Fitness Progression Made Simple Part 5: Putting it All Together
15 mins; August 21, 2023
Fitness Progression Made Simple Part 4: Standardize
8 mins; August 14, 2023
Fitness Progression Made Simple Part 3: Write it Down
4 mins; August 07, 2023
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