LanguaTalk

Welcome to The Fit Disciple Podcast ! Join me, Adam Braud, as I talk through faith, fitness, living a whole life, and reaching your full potential.

Fitness Progression Made Simple Part 2: Settle In

5 mins; July 31, 2023

Fitness Progression Made Simple Part 1: Progressive Overload

6 mins; July 24, 2023

Is the Carnivore Diet the best diet?

18 mins; July 11, 2023

How to Overcome Your Feelings and Start Getting Fit!

22 mins; July 03, 2023

Principles of Life Change

22 mins; June 26, 2023

How Fitness Affects Mental Health

24 mins; June 19, 2023

How Much Protein Do You REALLY Need?

30 mins; June 12, 2023

How to Lose Weight Without Exercise

12 mins; June 06, 2023

Biblical Principles for Physical Health

11 mins; May 29, 2023

Weight Loss Made Simple Part 6

13 mins; May 22, 2023

Weight Loss Made Simple Part 5

6 mins; May 21, 2023

Weight Loss Made Simple Part 4

7 mins; May 21, 2023

Weight Loss Made Simple Part 3

7 mins; May 21, 2023

Weight Loss Made Simple Part 2

6 mins; May 21, 2023

Weight Loss Made Simple Part 1

6 mins; May 21, 2023

Should You Use a Fitness Tracker?

14 mins; May 18, 2023

Pastor's Webinar: Physical and Spiritual Health

35 mins; May 18, 2023

The Intersection of Physical and Mental Health with Dr. Andy Yarborough

52 mins; May 10, 2023