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Podcast: Your best self
Episode: Ep. 99 Tiredness, Sugar Cravings, Moving away from Tracking, Emotional Eating and my rant on ham 😂 (Client Q&A)
Description: In this episode of the pod I chat about common struggles:
Sleep (Damn kids) and sugar cravings
Emotional Eating
Moving away from Tracking
Planning
My rant on Ham 😂
My next group intake is now LIVE!!! We start on the 21st August
Details can be found HERE
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