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Podcast: A Little Bit Easier
Episode: Setbacks, Quicker Recovery, and Developing Resiliency
Description: In this episode, Sarah and Pam discuss:
Bouncing back from failures, real or perceived
What recovery from set backs really means
Building up your recovery "muscles"
How getting better at recovery helps you learn new things and take on new challenges
Why your expectations of how things "should go" affect your ability to recover
That being able to recover quickly is a habit you can develop with practice
That your story of what happened may not be what other people experienced and...