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Podcast: Move Your Mind with Nick Bracks
Episode: #131 - Eleni Prontzos & Bryn Swayze: Financial Wellbeing
Description: The relationship between financial wellbeing and mental health is a delicate balance that profoundly impacts our lives. Financial struggles can cast shadows of stress and anxiety, while stability can lift our mindset with a sense of security. This connection is not one-sided. Just as financial challenges can harm mental health, mental health issues can lead to financial missteps, creating a cycle. Roughly 46 percent of people with debt also have a mental health diagnosis - it is clear we need to do more. The key lies in embracing a holistic approach that nurtures both asp...