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Podcast: It's Not About the Alcohol
Episode: The Perfectionist's Guide to Nervous System Regulation with Michelle Grosser
Description: Do you pride yourself on your ability to "tuck your crazy?" Would you rather boil in rage or drown in overwhelm than be exposed as a Drama Queen? We're conditioned from an early age to suppress inconvenient feelings. Whoever can put up with the most sh!t and still smile wins. My guest today is Michelle Grosser–a recovering perfectionist and nervous system regulation coach. She shares how her fear of being seen as "emotional" crippled her ability to function as a full time litigator, part time law professor, wife and mother of two babies....