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Podcast: LEVELS – Metabolic Insights
Episode: 12 Healthy ways to eat carbs
Description: Eating for metabolic health doesn’t mean never touching a carb. Here are healthy sources and ways of eating carbohydrates.
Author: Stephanie Eckelkamp
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/12-healthy-ways-to-eat-carbs
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