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Podcast: Run with Fitpage
Episode: Ep 134: RunShorts #6 This Independence Day, Run Away From Obesity and Other Lifestyle Diseases
Description: In this RunShorts episode, join our host Vikas Singh to explore a unique kind of freedom - freedom from unhealthy habits and sedentary lifestyles. In this special episode, Vikas delves into how embracing fitness can be a true symbol of independence, empowering us to break free from lifestyle diseases and embrace a healthier life. Tune in to discover the path to a fitter and more liberated future this Independence Day.Happy Independence Day, India!🇮🇳About the hostVikas hosts this weekly podcast and enjoys nerding over-exercise physiology, nutrition, and endurance sport in genera...