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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Health: Why SMART Goals Need SMART Sacrifices | How to Achieve AND Prioritize Your Well-Being
Description: #MentalHealth #goals #sacrifice
0:00 - 2:30 - Intro
2:30 - 11:00 Introducing S.M.A.R.T sacrifices for your S.M.A.R.T goals
11:00 - Wrap Up
Hello Everyone,
Hope all is well.
Welcome to our first segment on mental health, this week ☺️!
Let's chat about how to best support yourself in accomplishing your goals.
More specifically, establishing S.M.A.R.T sacrifices, for each S.M.A.R.T goal that you are focused on. Ensuring that the goals (and sacrifices) you are setting for yourself are specific, measurable, achievable, realistic, and time-sensitive 😊
Many of us have all the heart a...