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Podcast: The Food Factor Podcast
Episode: Ep 78- Snack attack: Healthy Snacking Tips for Kids (and adults)!
Description: "Can I have a snack?" If you have kids at home you may hear this question MULTIPLE times per day. Many parents cringe at the thought of trying to find a healthy snack for their kids. Do kids actually need snacks? What about adults? How do you know if a snack is beneficial or not? What if your kid always seems hungry or on the flip side, NEVER seems hungry? I've got you covered!
In this episode we talk about:
- Are snacks needed for kids?
- What makes a snack "good" or "b...