Want to create an interactive transcript for this episode?
Podcast: What's The Juice
Episode: CAN WEIGHT LOSS & BODY POSITIVITY COEXIST? - Michelle Shapiro on restrictive diets, the "right way" to lose weight, and functional nutrition for anxiety & gut health
Description: Ep 80. This week's episode is with none other than the amazing Michelle Shapiro! In this insightful conversation, Michelle, a Holistic RD and self-proclaimed "Queen of the Middle Ground," shares her expertise after years of working with over a thousand clients. Michelle's approach to functional nutrition involves understanding the unique story of each individual, their environment, and the timeline that led them to their current situation. By identifying the root causes, she aims to heal issues rather than just managing them superficially. For instance, there's a big difference between avoiding certain foods for acid reflux versus understanding the deeper reasons...