Want to create an interactive transcript for this episode?
Podcast: The Emma Guns Show
Episode: Alex Crockford | How to go after what you really want (even if it scares you!)
Description: Alex Crockford, the fitness coach, model, actor, athlete and founder of CrockFit who has amassed nearly half a million followers on Instagram and over a quarter of million subscribers on Youtube because of his easy-to-follow, results-driven fitness content.Alex is often held up as the example of what fitness looks like, and while thereβs no denying the peak physical condition heβs in, heβs a huge advocate of deconstructing what it takes and making fitness and health goals accessible for anyone, whatever their starting point may be.For a lot of us, pursuing health...