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Podcast: ME + MOTHERHOOD with Benita Bensch
Episode: 22. Navigating Burnout And The Black Hole In 2018
Description: My own invisible battle.This has been on my heart for a while now, and it will give you some context for the work that I do with mums, my experiences and hardships with mental health from my own motherhood journey.In this episode I share a very personal, raw and vulnerable letter that I wrote in November 2018 and emailed to a group of Mums around the same stage of motherhood I was.At the time of writing this letter I was finding my...