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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2146: How to Pack on Mass, Kickstarting Progress After Running P90x, What to Do on Your Off Days to Promote Growth & Recovery & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Isometric contraction training yields INCREDIBLE strength! (3:01) Mind Pump recommends ‘The Deepest Breath’ on Netflix. (30:04) Endocannabinoids neuromodulating effects. (41:49) Speculating on how the Maui wildfires started and how the administration will help. (46:51) Congress is the most corrosive part of our government. (55:43) Busting the myth surrounding GLP-1 receptors. (59:43) Shout out to Mike Yoder, Esq. (1:01:20) Weaning off caffeine and boosting your endurance stamina with the Red Juice from...