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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Are You a Mutant? Embrace It by Steve Kamb of Nerd Fitness
Description: Steve Kamb of Nerd Fitness talks about embracing who you are, even if you're a mutantEpisode 2248: Are You a Mutant? Embrace It by Steve Kamb of Nerd FitnessSteve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.He's a nerd, but likes fitness… so why not combine the two...