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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Healthy Eating With the 4 D's AND Finding the Right Time to Exercise by Julie Morgenstern
Description: Julie Morgenstern shares two short posts covering healthy eating and finding the right time to exerciseEpisode 2226: Healthy Eating With the 4 D's AND Finding the Right Time to Exercise by Julie MorgensternJulie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for ma...