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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: [Part 2] Core Conditioning: How to Build a Core of Steel by Christian Finn on Best Ab and Oblique Exercises
Description: Christian Finn of MuscleEvo helps you build a strong core. This is part 2 of 2.Episode 2209: [Part 2] Core Conditioning: How to Build a Core of Steel by Christian Finn on Best Ab and Oblique ExercisesChristian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.The original post is l...