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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: What About Exercise? by Jessi Kneeland
Description: Jessi Kneeland talks about how exercise is impacted by diet cultureEpisode 2138: What About Exercise? by Jessi KneelandJessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confident. Jessi is the creator of Remodel Fitness, where she now spends most of her time blogging and coaching clients to break through barriers to optimal health and self-love. Remodel Fitness combines cutting-edge exercise science with body-positivity...