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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: [Part 2] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier
Description: Julia Steier with Diet Spotlight asks if you are setting SMART weight loss goals or setting yourself up for failure. This is part 2 of 2.Episode 2126: [Part 2] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia SteierDiet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top...