Want to create an interactive transcript for this episode?
Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Just Move It by Ryan Frederick
Description: Ryan Frederick talks about the importance of movementEpisode 2080: Just Move It by Ryan FrederickRyan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. Take his life assessment quiz, located here: https://www.here.life/assessment The original post is located here: https://www.smartliving360.com/blog/just-move-itVisit Me Online at OLDPodcast.comInterested in...