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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman
Description: Jill Coleman warns you to be careful of a certain fat loss mindset trapEpisode 2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill ColemanJill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect. The original post is located here: https://jillfit.com/2011/08/12/guilty-fat-loss-mindset-trap/Visit Me Online at OLDPodcast.comInterested i...