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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: 4 Tips for Getting Back into Exercise AND Sweet Potato vs White Potato by Jessica Spendlove
Description: Jessica Spendlove shares two short posts covering how to get back into exercise and comparing sweet potatoes to white potatoesEpisode 2034: 4 Tips for Getting Back into Exercise AND Sweet Potato vs White Potato by Jessica SpendloveJess Spendlove is one of Australia's most respected and experienced Sports Dietitians. Over the last decade, she has accumulated more than 30 seasons in various professional team sports, world record holders, Olympic athletes and many corporate organisations, schools and active adolescent athletes.Jess became a dietitian after being an active adolescent herself. She saw a Sports Dietitian when...