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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: How to Be Successful in Any Exercise Routine AND How to Lose Weight Over the Weekend by Chalene Johnson
Description: 2 short posts from Chalene Johnson of The Chalene Show on how to be successful in any exercise routine and how to lose weight over the weekend.Episode 2022: How to Be Successful in Any Exercise Routine AND How to Lose Weight Over the Weekend by Chalene JohnsonChalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed...