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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Hire a Coach to Fast Track Results by Lea Genders
Description: Lea Genders talks about the value of hiring a coachEpisode 2009: Hire a Coach to Fast Track Results by Lea GendersLea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program. The original post is located here: https://www.leagendersfitness.com/news/hire-a-coach-to-fast-track-results-coaches-need-coachesVisit Me Online at OLDPodcast.comInterested in advertising on the show? Vi...