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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness
Description: 2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset.Episode 1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal WellnessBecca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her...