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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: What if My Body Image and Food Issues Aren’t “That Bad”? By Stefanie Michele
Description: Stefanie Michele with Jessi Kneeland talks about not taking our body image and food issues seriouslyEpisode 1961: What if My Body Image and Food Issues Aren’t “That Bad”? By Stefanie MicheleJessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confident. Jessi is the creator of Remodel Fitness, where she now spends most of her time blogging and coaching clients to break through barrie...