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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Holiday Survival Guide by Roger Lawson
Description: Roger Lawson of Rog Law Fitness shares his holiday survival guide.Episode 1950: Holiday Survival Guide by Roger LawsonRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: http://roglawfitness.com/holiday-survival-guide/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.co...