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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: [Part 1] What MacGuyver Can Teach Us About Plan B by Steve Kamb
Description: Steve Kamb of Nerd Fitness shares what MacGuyver can teach us about Plan B. This is part 1 of 2.Episode 1909: [Part 1] What MacGuyver Can Teach Us About Plan B by Steve KambSteve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.He's a nerd, but likes fitness… so why not comb...