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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Why the Scales Went Up Instead of Down by Samuel Lynch
Description: Samuel Lynch of Fitnitiative talks about why the scales went up instead of downEpisode 1890: Why the Scales Went Up Instead of Down by Samuel LynchSamuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way thatβs tailored to you and your body.He...