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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Fact Or Fiction: Which Is Worse, Fat Or Sugar by Rachel Trotta
Description: Rachel Trotta compares fat and sugarEpisode 1845: Fact Or Fiction: Which Is Worse, Fat Or Sugar by Rachel TrottaRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.The original post is located here: https://racheltrotta.com/self-improvement/fat-or-sugar/Β Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal r...