Want to create an interactive transcript for this episode?
Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: The Way You Train is the Way You Live AND "How Do I Get Abs?" by Mark Fisher
Description: Mark Fisher of Mark Fisher Fitness shares two short posts covering the similarities between how you train and how you live, and thoughts on how to get absEpisode 1834: The Way You Train is the Way You Live AND "How Do I Get Abs?" by Mark FisherMark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.<...